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1. Recognize the thoughts you are having about yourself to youRself. Replace all disempowering thoughts with a more positive, higher vibrational thought. 

 

2. Meditate or sit quietly, free from distraction for 15 minutes everyday and begin to notice the shift. Journal about your experience. 

 

3. Develop a spiritual practice that works for you and begin implementing daily (pray, meditation, 10 pages of a personal development book, yoga, walking meditation, mindfulness, chanting... something that connects to source energy).

 

Affirmations:

 

I attract in all energy of the highest vibration

I am JOY

I am LOVE

Abundance flows to me with ease & grace

 

Remember to join me over in my FREE Online Community


DID YOU MISS VIDEO 1 OR 2? NO WORRIES, CATCH THE REPLAY HERE: 


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